A Letter to Myself

This letter was inspired by this morning’s meditation, Conscious Me, in the Desire & Destiny meditation from the Chopra Center. The meditation’s centering thought was: Abundance surrounds me. In recognizing the infinite abundance around us, we must acknowledge first the abundance that lies within us. Then we realize that everything in this universe, all the seen and unseen, all the physical and the mental, belong to us and is ours to enjoy in this lifetime.

The meditation asked us to write a letter to ourselves to affirm all that we have to share with the world. Here is my letter:


You are a wonderful creation of God. There is so much you have inside you to share with the world.

Your mind is strong and you produce meaningful thoughts of positivity, peace and exploration. Your spirit is lovely and you give off a warm energy to those who surround you. Your body is an art form and its movements are free to express your inner feelings. Your heart is good and you give it fully to those you love, always growing to a greater capacity.

You are a woman, a mother, a teacher, a healer, a writer, a creator.

You are a beautiful inspiration of life. Thank God for your existence.



Guided Meditation: Meeting Your Potential

Here is a guided meditation, focusing on achieving consciousness of your potential int this lifetime (UNFINISHED)

You have arrived at this day. You have arrived at this moment. Give thanks.

The land before you is flat and wonderful. The blessings are many and you hold them in your hands. For you are living and breathing, living and learning, living and sharing. But there is so much more to discover, young soul.

You see the mountains. You hear the mountains. This is your calling.

Bow down and pray to the greatness before you. Pray to the greatness that is inside of you. This is your potential. Recognize its presence. Recognize the possibilities.

There are mountains to conquer. You can climb them. You can touch the peak.